The pantry, in detail

Every jar, gently explained.

A slow read through each of our ferments — how they taste, what's inside, and the quiet ways they look after your gut. All kept cold, all beautifully alive.

Living drinks

Kombuchas & ginger beer

Kombucha — Green Goddess

Green tea · Mango · Orange

Green Goddess kombucha is brewed from green tea and infused with mango and orange for a bright tropical flavour. Light, refreshing and gently sparkling, it offers a smooth balance between fruitiness and the delicate freshness of green tea.

Health benefits

Contains naturally occurring organic acids and living cultures that support digestion. Green tea provides antioxidants that support overall wellbeing, and gentle natural carbonation offers a refreshing alternative to sugary drinks.

Ingredients

Green tea, filtered water, mango, orange, sugar, live cultures.

Storage

Keep refrigerated.

Kombucha — Black Essence

Black tea · Passion fruit · Apple

Black Essence kombucha combines the depth of black tea with the bright fruitiness of passion fruit and apple. The result is a rich, refreshing and gently sparkling drink with a bold yet balanced flavour.

Health benefits

Provides naturally occurring probiotics that support gut microbiome balance and organic acids formed during fermentation that may support digestion. Black tea contributes natural antioxidants and a refreshing, energising character.

Ingredients

Black tea, passion fruit, apple, sugar, filtered water, live cultures.

Storage

Keep refrigerated.

Ginger Beer

A lively sparkling drink with a bright ginger character and refreshing citrus notes. Crafted in small batches, it offers gentle natural carbonation and a refreshing balance of spice and freshness.

Health benefits

Ginger is traditionally used to support digestion and stomach comfort, may help reduce bloating and support gut activity. Natural fermentation provides beneficial bacteria that support microbial balance.

Ingredients

Ginger, lemon, filtered water, sugar, live cultures.

Storage

Keep refrigerated.

Fermented vegetables

Kimchi, kraut & cultured roots

Kimchi

Kimchi is a vibrant Korean-style fermented vegetable dish known for its bold flavour and gentle heat. Prepared in small batches with fresh vegetables and aromatic spices, it develops a tangy, complex and deeply satisfying taste.

Health benefits

Rich in natural probiotics that support digestive health. Contains plant nutrients and antioxidants from vegetables and spices, may help support immune function and gut balance, and adds flavour and vitality to everyday meals.

Ingredients

Napa cabbage, carrots, daikon radish, onion, garlic, ginger, chilli, salt.

Storage

Keep refrigerated.

Sauerkraut

Sauerkraut is a classic fermented cabbage prepared using simple ingredients and traditional methods. Crisp, tangy and refreshing, it brings bright flavour and texture to salads, sandwiches and warm dishes.

Health benefits

Naturally rich in beneficial bacteria that support gut microbiome balance, a good natural source of vitamin C, may support digestion and nutrient absorption, and adds natural acidity that can support overall digestive comfort.

Ingredients

Cabbage, carrots, bay leaves, salt.

Storage

Keep refrigerated.

Beetroot Kvass

Beetroot kvass is a traditional Eastern European tonic made from fresh beetroot, herbs and spices. Its deep earthy flavour and vibrant ruby colour make it both refreshing and nourishing. To be enjoyed in a small glass in the morning — around 50–100 ml on an empty stomach — as a gentle daily ritual.

Health benefits

Supports gut health thanks to naturally occurring beneficial bacteria, may help stimulate digestion and circulation. Beetroot is rich in natural nitrates that support healthy blood flow and oxygen delivery, and fermentation helps make vitamins and minerals more accessible to the body.

Ingredients

Beetroot, garlic, ginger, chilli, bay leaves, pepper, salt, filtered water.

Storage

Keep refrigerated.

Organic Fermented Okra

Lady fingers

Fermented okra is a unique, naturally cultured vegetable prepared using traditional fermentation methods. Lightly tangy with a crisp yet tender texture, it offers a pleasantly refreshing bite and subtle earthy flavour. Perfect as a probiotic-rich snack, side dish, or a distinctive addition to salads and bowls.

Health benefits

Naturally rich in beneficial bacteria that support a healthy gut microbiome. Okra contains soluble fibre that aids digestion and supports gut lining health, and fermentation enhances the bioavailability of nutrients.

Ingredients

Organic okra (lady fingers), garlic, ginger, bay leaves, chilli, pepper, salt, filtered water.

Storage

Keep refrigerated.

Fermented Carrots

Slowly cultured to develop a gentle tang and layered complexity, and infused with a delicate blend of warming oriental spices — cinnamon, cardamom and cloves. A refined interplay of natural sweetness, subtle spice and bright acidity. Crisp and vibrant on salads, in grain bowls, or on their own as a sophisticated probiotic snack.

Health benefits

Naturally rich in beneficial bacteria that support a balanced gut microbiome. Carrots are a source of dietary fibre and beta-carotene, which the body converts into vitamin A to support vision, skin and immune function. Fermentation enhances nutrient bioavailability and supports digestive ease.

Ingredients

Carrots, filtered water, cinnamon, cardamom, cloves, dill, ginger, bay leaves, pepper, salt.

Storage

Keep refrigerated.

Fermented Onions

Gently cultured to transform their natural sharpness into a smooth, rounded depth of flavour. Seasoned with a savoury blend of spices reminiscent of traditional stew, they develop a rich, tangy profile with subtle warmth and complexity. A refined alternative to fried onions, or a beautiful accompaniment to grilled or pan-seared proteins.

Health benefits

Naturally rich in beneficial bacteria that support digestive balance. Onions contain prebiotic compounds that help nourish beneficial gut flora, plus antioxidants such as quercetin that may support immune function. Fermentation enhances nutrient accessibility and may support digestion and metabolic balance.

Ingredients

Onion, chilli, bay leaves, pepper, salt, filtered water.

Storage

Keep refrigerated.

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